Sex is a great form of exercise and here you will find some great articles to prove it! We like to refer to it as Sexercising, and it’s a lot more fun than going to the gym.

• Tutorial: Sexercising
  Written By: C. Michael Smith Are you just too busy to hit the gym on a regular basis? Do you lack the motivation for a strict exercise regimen? What if there was a way to reduce stress, improve circulation, live longer, and feel younger? What if it could help you develop a trim body, shiny skin, ...
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• Sexercising: Kegels… Where Are They and How Can They Help You Have Better Sex?
  Written by: Jenne Any women who has ever given birth will probably of heard of the Kegel exercises from their OB/GYN. We are told that they are the secret to snapping our vagina’s back into shape. So why I hear you asking am I writing an article dedicated to these exercises? Good question, the truth is the ...
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